Aquatic Personal Training

Aquatic Personal Training provides the same benefits as other workouts, but there’s one significant difference: you work out in a swimming pool. A certified water exercise¬† instructor a will assess your fitness goals and needs and create a 30-minute workout to tailored to your fitness objectives. Please contact Paula Kwalick at 412-741-9622 x134 or [email protected]

Sewickley Y members only: $40 for 30 minutes or 4 -30 minutes sessions for $120.