Water Aerobics- Large Pool

The Water exercise classes in the Large Pool are focus on elevating your heart rate for a cardio vascular benefit.
There are shallow and deep water classes available.

Due to limited space available due to COVID19 we ask that you limit to 2 days a week of FREE Water Exercise classes. (two dips in the pool) shallow water exercise classes are now required to wear a facemask during class. 

please visit    http://www.swimoutlet.com/SewickleyY  to purchase water exercise equipment.

Thank You!

Deep Water Cardio

All Locations
1/8/21 - 3/26/21
VIEW

Participants will enjoy a variety of exercises done in deep water while using float belts. Participants provide their own belts. Participants must be comfortable in deep water and able to swim without aid. This class will improve cardiovascular health and tone arms, legs and abs with high energy music to start the day.

please visit    http://www.swimoutlet.com/SewickleyY  to purchase water exercise equipment.

This class will now use 4 lanes of the pool to allow physical distancing.


Registration Information  

Open Close Register At MemberNon-Member
Members Only 12/1/20
@ 08:00 AM
12/31/21 Online / Front Desk $ 8.00-

Available Sessions

Start Date End Date Spots
Available
Special Rate
1/8/21 1/29/21 F 10am- January - Fr - 10:00 am - 10:45 am 2 / 9 Available $5 Register  
Closes
01/22/2021
1/11/21 1/25/21 M 10am- January - Mo - 10:00 am - 10:45 am 1 / 9 Available $5 Register  
Closes
01/25/2021
2/1/21 2/22/21 M 10am- February - Mo - 10:00 am - 10:45 am 3 / 9 Available Register  
Closes
02/15/2021
2/5/21 2/26/21 F 10am- February - Fr - 10:00 am - 10:45 am 6 / 9 Available Register  
Closes
02/19/2021
3/1/21 3/22/21 M 10am- March - Mo - 10:00 am - 10:45 am 9 / 9 Available
Registration
will open on
02/15/2021
@ 08:00 am
3/5/21 3/26/21 F 10am- March - Fr - 10:00 am - 10:45 am 9 / 9 Available
Registration
will open on
02/15/2021
@ 08:00 am

Deep Water Dynamics

All Locations
1/11/21 - 3/17/21
VIEW

Deep water dynamics uses fun, intense combinations in a no-impact workout in the deep end of the Large Pool. Participants must be comfortable in deep water and be able to swim without assistance. Participants provide their own belts. Visit http://www.swimoutlet.com/SewickleyY  to purchase belts. Deep water dynamics is adaptable for all fitness levels.


Registration Information  

Open Close Register At MemberNon-Member
Members Only 11/1/20
@ 08:00 AM
1/31/21 Online / Front Desk $ 0.00-

Available Sessions

Start Date End Date Spots
Available
1/11/21 1/25/21 M/W 7:15pm- January - Mo,We - 7:15 pm - 8:00 pm - Waiting List  
1/13/21 1/27/21 W 8:00am- January - We - 8:00 am - 8:45 am - Waiting List  
2/1/21 2/17/21 M/W 7:15pm- February - Mo,We - 7:15 pm - 8:00 pm 2 / 7 Available Register  
Closes
02/15/2021
2/3/21 2/17/21 W 8:00am- February - We - 8:00 am - 8:45 am 2 / 7 Available Register  
Closes
02/17/2021
3/1/21 3/17/21 M/W 7:15pm- March - Mo,We - 7:15 pm - 8:00 pm 7 / 7 Available
Registration
will open on
02/15/2021
@ 08:00 am
3/3/21 3/17/21 W 8:00am- March - We - 8:00 am - 8:45 am 7 / 7 Available
Registration
will open on
02/15/2021
@ 08:00 am

Y Water Fitness

All Locations
1/11/21 - 3/18/21
VIEW

This class is a moderate-to-high intensity water exercise class designed to increase cardiovascular and muscle strength.


Registration Information  

Open Close Register At MemberNon-Member
Members Only 11/1/20
@ 08:00 AM
2/28/21 Online / Front Desk $ 0.00-

Available Sessions

Start Date End Date Spots
Available
1/11/21 1/25/21 January 2021 - Mo,We - 7:00 pm - 7:45 pm -
Registration
Closed on
01/18/2021
1/12/21 1/26/21 January 2021 - Tu,Th - 9:00 am - 9:45 am 1 / 7 Available
Registration
Closed on
01/19/2021
2/1/21 2/17/21 February 2021 - Mo,We - 7:00 pm - 7:45 pm 3 / 7 Available Register  
Closes
02/15/2021
2/2/21 2/18/21 February 2021 - Tu,Th - 9:00 am - 9:45 am 2 / 7 Available Register  
Closes
02/16/2021
3/1/21 3/17/21 March 2021 - Mo,We - 7:00 pm - 7:45 pm 7 / 7 Available
Registration
will open on
02/15/2021
@ 08:00 am
3/2/21 3/18/21 March 2021 - Tu,Th - 9:00 am - 9:45 am 7 / 7 Available
Registration
will open on
02/15/2021
@ 08:00 am