Water Aerobics- Large Pool
The Water exercise classes in the Large Pool focus on elevating your heart rate for a cardiovascular benefit.
There are shallow and deep water classes available.
Due to limited space available in our free classes we ask that you limit to 2 days a week of FREE Water Exercise classes. (two dips in the pool per week).
Please visit http://www.swimoutlet.com/SewickleyY to purchase water exercise equipment.
Deep Water Cardio
Deep Water Dynamics
Y Water Fitness