Water Aerobics- Large Pool
The Water exercise classes in the Large Pool are focus on elevating your heart rate for a cardio vascular benefit.
There are shallow and deep water classes available.
Due to limited space available due to COVID19 we ask that you limit to 2 days a week of FREE Water Exercise classes. (two dips in the pool) shallow water exercise classes are now required to wear a facemask during class.
please visit http://www.swimoutlet.com/SewickleyY to purchase water exercise equipment.
Deep Water Cardio
Deep Water Dynamics
Y Water Fitness